Kelly Sassman opened Purely Pilates & Body Basics Studio in 1998 in Sacramento, California. We now celebrate over 25 years of personal training and Pilates Instruction. Kelly Morgan-Sassman has worked with hundreds of clients all over Northern California to reshape their bodies and fine tune their pursuit of health and wellness.

In 2023 the opening of our sister studio in Carmel-by-the-Sea added creativity and a spectacular location to practice Pilates.

Pilates is a practice of core focused exercises that when performed each day can greatly enhance mobility, balance, prevent injury, and improve quality of life.

Pilates is an individualized practice and private training ensures proper exercise selection and progression to ensure significant body transformation.