Reserved Scheduling:
Time slot priority.  Weekly reoccurring sessions to maintain consistency in progression through levels of training. Clients are charged for the total number of sessions booked in the month prior. Make up sessions are allowed for any missed appointments.

Open Scheduling Packages:
Packages sold in 5 or 10 session bundles. Open scheduling allows the client to fluctuate their training times for those with changing schedules.

Balance/Core Class Package:
5 or 10 session bundles to use for preset scheduled balance class.

Cancellation Policy:
Please give a 24 hr. notice of cancelation to avoid a full service charge for any scheduled appt.

Health History/Waiver Release:
All clients are asked to complete a one page questionnaire in order to understand any concerns or limitations to ensure a safely administered exercise session.

Payment Options:
We accept Visa/MC/AMX, Venmo, Zelle, Cash

Gift Certificates available on request Charitable Donation Gift Baskets available for community or school events. We are happy to contribute !